Gung Fu Training Series

The Truth of Chinese Gung Fu

gang fu training bookShaolin is considered by many to be the birthplace of the Martial Arts. It has been destroyed many times, yet it resurrects and lives on. One of the destructions resulted in five monks fleeing the temple and then teaching martial arts. The martial art they taught is called Fut Ga (five monks). This is considered by many to be the original Shaolin Art.

In Shaolin Butterfly Al Case has taken this ancient art and applied matrixing logic. The footwork is now very specific, the concepts are orderly and aligned, and the whole thing far surpasses the original.

Any who wish to touch the truth of Gung Fu should definitely get this book.

This is the original training manual from the video course of the same name.

Available at Amazon, here is the link:

Shaolin Butterfly Gung Fu

wudan gung fu training manualThe second volume in the series presents Butterfly Pa Kua Chang, an internal style of Gung Fu. Internal Gung Fu comes not from Shaolin, but from the secretive and reclusive Wudan mountains.

Pa Kua Chang is one of the three internal martial arts, and offers tremendous self defense and health benefits.

This book, Butterfly Pa Kua Chang, teaches this ancient art in depth. Further, it is the only martial arts training manual to reveal how to translate from Shaolin to Pa Kua, or Pa Kua to Shaolin.

This is the original training manual from the video course of the same name.

Available at Amazon, here is the link:

Butterfly Pa Kua Chang

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